Get a Brighter Smile: How to Apply 3D White Strips

Posted by

Achieving a brighter, whiter smile is a goal for many people. One popular method for achieving this is by using Crest 3D White Strips. These strips are an easy and convenient way to whiten your teeth at home without the need for expensive dental procedures.

Using Crest 3D White Strips is a simple process that can be done in the comfort of your own home. The strips are designed to be easy to use, and with a little practice, you can achieve great results. By following a few simple steps, you can be on your way to a whiter, brighter smile in no time.

To get started, it’s important to read the instructions carefully and follow them closely. The strips are designed to be placed on your teeth for a specific amount of time, usually around 30 minutes, so be sure to set a timer to ensure you don’t leave them on for too long. It’s also important to avoid eating or drinking anything that could stain your teeth, such as coffee or red wine, for at least an hour after using the strips. With a little patience and dedication, you can achieve a whiter, brighter smile with Crest 3D White Strips.

Preparing for Application

Before applying Crest 3D White Strips, it’s important to properly prepare your teeth. This will ensure that the strips adhere well and provide the best results. Here are a few steps to follow before applying the strips.

Gather Your Materials

Make sure you have all the necessary materials before starting the application process. You will need:

  • Crest 3D White Strips
  • A mirror
  • A timer
  • A glass of water

Having all these materials in one place will help streamline the process and make it easier to apply the strips.

Brush and Floss Your Teeth

Brushing and flossing your teeth before applying Crest 3D White Strips is important for two reasons. First, it helps to remove any food particles or plaque that may be on your teeth. Second, it helps to dry your teeth, which is important for the strips to adhere properly.

Use a fluoride toothpaste and a soft-bristled toothbrush to brush your teeth for at least two minutes. Be sure to brush all surfaces of your teeth, including the front, back, and chewing surfaces. Then, floss your teeth to remove any debris that may be stuck between your teeth.

Dry Your Teeth

After brushing and flossing, it’s important to dry your teeth thoroughly. Use a clean towel or tissue to pat your teeth dry. This will help the strips adhere better and provide better results.

Avoid eating or drinking anything for at least 30 minutes after drying your teeth. This will help to ensure that your teeth remain dry and the strips adhere properly.

By following these simple steps, you can prepare your teeth for the application of Crest 3D White Strips and achieve the best results possible.

Applying the Strips

Applying Crest 3D White Strips is easy and straightforward. Here are the three sub-sections to follow for a successful application:

Peel off the Backing

Before applying the strips, make sure your teeth are clean and dry. Wash your hands and remove the backing from the strip. The strips have a gel-like consistency that sticks to your teeth, so be careful not to touch the gel side with your fingers.

Apply the Strips to Your Teeth

Once you have removed the backing, apply the strip to your teeth, aligning it with your gum line. Gently press the strip onto your teeth to ensure it adheres properly. Fold the excess strip behind your teeth and press it to the backside. Repeat the process for the upper and lower teeth.

Wait and Remove the Strips

Leave the strips on for the recommended time according to the instructions. Generally, it is 30 minutes per day for 10-14 days. During this time, avoid eating, drinking, or smoking. After the recommended time, carefully remove the strips from your teeth. You can peel them off from the backside or gently lift them from the front. Rinse your mouth with water or brush your teeth to remove any remaining gel.

In conclusion, applying Crest 3D White Strips is a simple process that can help you achieve a brighter, whiter smile. Remember to follow the instructions carefully and be consistent with the application for the best results.

After Application Care

Once you’ve applied your Crest 3D White Strips, it’s important to take care of your teeth to maintain the results. Here are a few tips to keep in mind:

Rinse Your Mouth

After you remove the strips, rinse your mouth with water to remove any remaining gel. This will help prevent sensitivity and irritation. You can also use mouthwash to freshen your breath and kill any bacteria.

Avoid Certain Foods and Drinks

For the first few hours after using the strips, it’s best to avoid foods and drinks that can stain your teeth. This includes coffee, tea, red wine, and dark-colored sodas. If you do consume these beverages, use a straw to minimize contact with your teeth.

Repeat the Process

To maintain your white smile, you may want to repeat the process every few months. However, it’s important not to overdo it, as excessive use of whitening products can damage your teeth. Follow the instructions carefully and consult with your dentist if you have any concerns.

Remember, while Crest 3D White Strips can help you achieve a brighter smile, they are not a substitute for good oral hygiene. Brush and floss regularly, visit your dentist for check-ups, and maintain a healthy diet to keep your teeth strong and healthy.


In conclusion, applying Crest 3D White Whitestrips is a simple and effective way to whiten your teeth at home. By following the step-by-step instructions, you can achieve a brighter, more confident smile in just a few weeks.

To recap, here are the key points to keep in mind when applying Crest 3D White Whitestrips:

  • Do not brush your teeth immediately before applying the strips.
  • Peel the strips from the backing liner and align them with your gum line.
  • Press the strips gently for good contact and fold the rest of the strip behind your teeth to keep it in place.
  • Leave the strips on for 30 minutes and then remove them.
  • Rinse your mouth or brush your teeth after removing the strips.

It’s important to note that Crest 3D White Whitestrips are not a substitute for regular dental checkups and cleanings. They are designed to enhance the appearance of your teeth but do not address underlying dental issues.

If you experience any discomfort or sensitivity while using Crest 3D White Whitestrips, discontinue use and consult your dentist. Additionally, it’s important to follow the recommended usage guidelines and not exceed the recommended treatment duration.

Overall, Crest 3D White Whitestrips are a safe and effective way to achieve a brighter, more confident smile at home. By following the instructions carefully and using them as directed, you can enjoy the benefits of a whiter smile without the expense or inconvenience of professional teeth whitening treatments.